Anti-cancer protein They discover another anticancer property of green tea
Green tea collaborates with the gene that protects us from many types of cancer. New research explains how green tea is able to promote the...
Spicy lengthens your life: 5 key benefits for your health
Different studies show the health benefits of capsaicin and other compounds present in spicy foods. They are capable of reducing the incidence of frequent fatal...
Super foods: Discover healthy pumpkin seed oil (and three unique recipes)
Pumpkin seed oil not only adds a delicious flavor in dressings and salads, but also has a positive effect on health due to its...
Microbiota and mind: This is the diet that favors your happiness
We have another brain in the gut and we can take care of it through the microbiota. Design your diet so that the relationships between...
Microbiota and mind: Healthy intestine, happy brain!
The bacteria that live in our intestines greatly influence how we feel. A balanced gut microbiota can keep anxiety and sadness at bay.
Have you ever...