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Nourish the brain: How to improve memory? 10 keys to feeding it well
Sometimes memory can play tricks, especially with age. A diet rich in essential nutrients for the brain can help prevent it.
Memory seems to be built...
Children’s vegetarian diet: Vegetarian breakfasts, party snacks and children’s picnics
Contrary to what it may seem, the options for breakfast and snacks for school, snacks for children's parties or recipes for vegetarian picnics are...
Health and taste: 7 fruits of medicinal shrubs, but little consumed
They are gifted by shrubs and trees of modest size but have proven health-restoring properties. They provide vitamins and are appealing in desserts, juices, smoothies,...
Promote intestinal transit: Eating tips for mega colon and dolichocolon
When the colon is abnormally long or thick, regulating digestion can be challenging, especially when combined with other conditions such as irritable bowel.
The different...
Spicy lengthens your life: 5 key benefits for your health
Different studies show the health benefits of capsaicin and other compounds present in spicy foods. They are capable of reducing the incidence of frequent fatal...