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Cleansing foods: 5 types of cabbages and how to take advantage of them: which one do you prefer?
Its health properties justify that you consume cabbages daily, especially for its purifying effects. Throughout the year you can find varieties for all tastes.
Cabbages have...
Protective power: What sulfur can do for you in 10 facts?
Some foods contain sulfur compounds that strengthen the defenses and help the body get rid of potentially carcinogenic toxic substances.
Sulfur comes from the interior...
Cooking without sugar: How to Substitute Healthier Sweeteners for Sugar
There are natural sweeteners that can be used in place of white sugar. We explain the characteristics of each sweetener and how to make the...
Prevent osteoporosis: Dairy products do not strengthen bones during menopause
Everywhere it is heard that women should consume a lot of dairy products, especially during menopause, as they are very good for the bones. However,...
Not all lettuces are the same: 7 delicious lettuces and antioxidants
Its various shapes and colors give us clues about the nutrients they provide, and depending on their flavor we can combine them to get...