Benefits
Local foods: 8 good reasons to eat lentils more often
Lentils are a nutritionally dense food with incredible properties, since they benefit practically all physiological systems. Discover why it is advisable to increase the consumption...
Light desserts: 12 low-carbohydrate pastry flours
Low-carbohydrate diets are suitable for low-calorie diets and, in general, to control blood sugar levels. We show you which the 12 lowest carbohydrate flours are.
Low...
Dry yeast and fresh yeast, what are the differences?
With either dry yeast or fresh yeast, you can bake light pizza and bread dough with both forms of yeast. In this guide you will...
Protective power: What sulfur can do for you in 10 facts?
Some foods contain sulfur compounds that strengthen the defenses and help the body get rid of potentially carcinogenic toxic substances.
Sulfur comes from the interior...
Children’s vegetarian diet: Vegetarian breakfasts, party snacks and children’s picnics
Contrary to what it may seem, the options for breakfast and snacks for school, snacks for children's parties or recipes for vegetarian picnics are...